“Real Skills. Real Confidence.”

Most people freeze under pressure. This course teaches you how to move, strike, and take control—fast. Real-world Krav Maga from day one.

  • Learn real striking and self-defense—no experience needed

  • Train at home with short, follow-along lessons

  • Practice solo or with a partner, with skills that build over time

Take the First Step Today

Real-world Krav Maga. Real confidence. Your first lesson is free—start now.

Video

Lewis Groves

Head Instructor

I’m Lewis Groves, founder of Krav Maga Evolve. I’ve been teaching Krav Maga for over 10 years—working with adults, teens, kids, women-only groups, and private clients one-to-one. I hold instructor certifications from the Wingate Institute for Sports (Israel), International Krav Maga (Gabi Noah), and the Portuguese national martial arts qualification program. I’m also a certified personal trainer and hold a Certificate IV in Training and Assessment under the Australian Qualifications Framework. Whether you’re a complete beginner or already training, I can help you develop your self-defence skills across all areas—so you can train with purpose and reach your personal goals.

What You’ll Learn

This course is designed to teach you the essential skills of self-defense, no matter your starting point. Train at home, follow at your pace, and build the ability to stay safe in real-world situations.

✅ How to move, strike, and defend confidently

✅ Simple, repeatable drills to build real skills

✅ Real-world techniques taught clearly

✅ Solo and partner variations for flexible training

✅ A system that builds week by week—no guesswork

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Rated 5.0 ★★★★★

“⭐️⭐️⭐️⭐️⭐️ • Local Guide • 23 reviews • 9 photos — I would 100% recommend Krav Maga Evolve to everyone no matter if you are a total beginner or more experienced. The atmosphere is very welcoming. Attending the classes has boosted my confidence and taught me so many skills, that I know will be helpful if need be. If you are thinking of joining do not hesitate! You will love it ”

Iba M

“⭐️⭐️⭐️⭐️⭐️ • 1 review • 0 photos — Great environment to learn self-defense, great instructors. ”

Tiago baltasar

“⭐️⭐️⭐️⭐️⭐️ • 2 reviews • 0 photos — Excellent Krav Maga training, Lewis is brilliant at simplifying complex movements and making it really easy to learn. He'll also work you really hard and really improve your fitness!! ”

Rob Spalding

“⭐️⭐️⭐️⭐️⭐️ • Local Guide • 15 reviews • 0 photos — Quality teaching, great syllabus, a real workout every session, and the instructors are top guys. Recommended ”

Will Dodd

“⭐️⭐️⭐️⭐️⭐️ • 3 reviews • 0 photos — Excellent instructors and these classes are brilliant for fitness and building self confidence. Highly recommend! ”

Gemma Oakley

“⭐️⭐️⭐️⭐️⭐️ • 12 reviews • 7 photos — Amazing teacher, very friendly. Great activities and confidence building, recommend! ”

D Val

“⭐️⭐️⭐️⭐️⭐️ • Local Guide • 121 reviews • 61 photos — I am growing in confidence all the time due to quality instruction and equipment. Highly recommended Thank you Lewis”

Jason Knight

“⭐️⭐️⭐️⭐️⭐️ • 7 reviews • 0 photos — For me, I have gained confidence, improved my posture, and the one thing I was worried about before I started – a chronic bad back I've had for years – has improved significantly. We warm up properly and stretch at the end, which has almost cured my back. Lewis has an outstanding understanding of human dynamics and offers excellent diet advice. KME deserves the 5-star rating it has achieved.”

Ben Featherstone

“⭐️⭐️⭐️⭐️⭐️ • 12 reviews • 1 photo — I have just started at Krav Maga Evolve. It is a brilliant place to train. The way the staff teach you is very good slow,steady and very thorough. They take the time to explain things. They are very happy to give you one to one guidance. I would highly recommend Krav Maga Evole.”

steve skerman

Course Curriculum

Learn all the fundamentals of real self-defense. Each chapter includes a short explanation, a follow-along video to practice with, and a solo/partner drill so you can build skill and confidence step-by-step.

    1. Hammerfist Explanation

    2. Follow Along

    3. Partner & Solo Exercise

    1. Block Explanation

    2. Parry Explanation

    3. Slip Explanation

    4. Follow Along

    5. Partner & Solo Exercise

About this course

  • £97.00
  • 42 lessons
  • 1.5 hours of video content

FAQ

  • ❓ Do I need any experience to start?

    No. This course is designed for complete beginners. You’ll be guided step-by-step through each skill, whether it’s your first time training or you’re returning after a break.

  • ❓ Can I train alone?

    Yes. The course can be done completely solo. If you have a training partner, there are bonus drills you can do together—but you’ll still get full value training alone.

  • ❓ Do I need any equipment?

    No equipment is required. If you're training with a partner, it's helpful to have a pair of focus mitts or pads—but everything can be done with minimal space and no gear at all.

  • ❓ How long do I have access to the course?

    You get 12 months of full access from the day you enroll. You can train at your own pace, revisit lessons any time, and review anything as often as needed during that year.

  • ❓ What if I’ve already done some Krav Maga before?

    Great. This course is a perfect way to refresh your fundamentals, sharpen your technique, and build a consistent solo practice at home—even if you’ve trained before.

Ready to Start Your Training?

Get instant access to your free lessons and start learning real-world self-defence today—no experience needed.